Make Sweet Dreams
a Reality
Package Overview
If your child is experiencing sleep problems, schedule your free 15 minute discovery call today. During the call we can get to know each other, and decide which package is the right fit for your family.
While I won't be able to provide specific advice on your child's sleep during this call due to the comprehensive and customized nature of each consultation, this session marks the initial step in our journey toward better sleep for your child.
Please take a look at the packages we offer before the call.
The overnight package is for you if you if you want hands on support the first few nights of your child’s sleep journey.
This package includes:
Everything included in the one or two week packages.
A thorough evaluation of your child’s sleep environment.
Hands on support to carry out the sleep plan. Level of support I will provide is based on your families individual needs. I can carry out the sleep plan while you step away, or I can be there to watch and coach you through the process.
Half night 6 p.m.-11 p.m. $500 per night
Full night 6 p.m.-6 a.m. $1200 night 1, $1000 each additional night
Cost of the overnight packages is in addition to the one or two week packages.
Overnight Packages
This package is offered to families living in New York City, Westchester, and surrounding areas
Two Week
For children ages 16 weeks - 6 years old
$850
This package is for you if your child:
Wakes up early in the morning.
Wakes up throughout the night.
Needs help getting to sleep (from rocking, driving, patting, bottle/breastfeeding, etc.).
Takes short, unpredictable naps, or fights naptime altogether.
Fights bedtime.
Comes out of their room frequently overnight.
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2 weeks of unlimited support through phone calls (10-15 minutes each), email, and the sleep log application. Support provided from 7:00 a.m.-7:00 p.m. M-F, and 8:00 a.m.-5:00 p.m. on the weekends.
In-depth sleep evaluation through an intake form for me to learn all about your child’s sleep.
1.5 hour virtual consultation to review the intake form, and discuss your sleep goals.
Completely customized sleep plan for your child, delivered within 24 hours of consultation. Follow up phone call to review sleep plan.
Safe sleep education.
Assessment of the sleep environment.
15 minutes wrap-up phone call at the end of the 2 weeks.
One follow-up email within one month of consultation.
One Week
For children ages 16 weeks - 6 years old
$625
This package is for you if your child struggles with minor sleep or scheduling issues.
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1 week of limited support through email, and one week of access to the sleep log app, with daily feedback and advice within the app. Support provided from 7:00 a.m.-7:00 p.m. M-F, and 8:00 a.m.-5:00 p.m. on the weekends.
In-depth sleep evaluation through an intake form for me to learn all about your child’s sleep.
1 hour virtual consultation to review the intake form, and discuss your sleep goals.
Completely customized sleep plan for your child delivered within 24 hours of consultation.
One 15-minute phone call during the week of support.
Assessment of the sleep environment.
Safe sleep education
15 minutes wrap-up phone call at the end of the week.
One follow-up email within one month of consultation.
Newborn
For children 0-16 weeks old
$450
This package is for expecting, or new parents in the first 16 weeks who want to learn about newborn sleep habits, safe sleep guidelines, and creating a good sleep foundation.
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Communication for two weeks is included with the newborn package. Continued communication is offered for $100 per month until your child is 16 weeks old.
Safe sleep education.
30 minute virtual consultation plus virtual tour of the nursery to evaluate the sleeping environment.
Education, and handout on what to expect in the first 16 weeks.
How to set your family up for success.
Product awareness.
The science of sleep.
Components of healthy sleep.
Calming techniques.
I know that implementing a new sleep plan can be challenging. That's why our services include ongoing support for up to several weeks. I will be there for you every step of the way, addressing any concerns, following sleep logs, providing expert advice, and non-judgemental guidance as you navigate the journey to better sleep.
Phone Call
$195
This package is for you if you’re a returning customer who needs a tune up.
Families who have a good foundation, but need to make minor scheduling adjustments, or have changes coming up and want to keep sleep on track.
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1 hour phone call to discuss your child's current sleep and any problems that need to be addressed.
1 follow up email within 2 weeks of the phone call
Extras
If you need a little more time at the end of your initial consultation, you can add on another week of support.
Extra Week of Support
$300
If you would like communication extended to 10 p.m. for the duration of your consultation package, you can add on extended hours.